Meditation and Mindfulness
Meditation and Mindfulness
WhenFriday, August 28, 2020, 12:15 – 12:45 PM
CategoriesWebcasts & Online, Workshops
SponsorAsian Art Museum
VenueArthur M. Sackler Gallery, Freer Gallery of Art
Event LocationOnline event
CostFree
Details

Meditation helps us build a relationship to a place of inner quietude. To contribute to a sense of calm in this uncertain time, we are offering free 30-minute online meditations each week led by DC-based meditation teachers. These free sessions are appropriate for all levels of practitioners and include mindfulness practices and inspiration from art in the museum collection. All are welcome! No previous experience is required. 
 
Join the sessions here: https://zoom.us/j/3405656016 
Password: 4kbafd

To join by phone:
Meeting ID: 340 565 6016
Password: 392333
Find your local number: smithsonian.zoom.us…
 
Mondays and Fridays from 12:15 to 12:45 p.m., meditation led by Aparna Sadananda 
Tuesdays and Thursdays from 12:15 to 12:45 p.m., meditation led by Philip Bender 

*Note: Meditation sessions on Fridays from July 10 to August 14 will include an art focus.

Websitezoom.us…
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